BOXING CLASSES

All our coaches at Birch Green A.B.C. are first aid trained, fully DBS checked, AND QUALIFIED BY ENGLAND BOXING.

Little Hitters (AGES 5 - 8)

LITTLE HITTERS is our class for CHILDREN aged 5-9. IT IS a non-contact session aimed at teaching basic boxing and fitness principles whilst ensuring EVERYONE has fun THE ENTIRE TIME. 

Junior Boxers (AGES 9 -13)

Our Junior Boxing class is for ages of 10 and above. The sessions aim to teach our juniors the fundamentals of boxing and to develop their skills and fitness to progress into representing the club as part of our team of competitive boxers. 

Adult Boxers (AGES 14+)

These sessions are focussed on the development of technique, skill, strength, intensive fitness, and conditioning. The sessions cater for beginners through to our carded boxers who go on to represent the club in competition. 

Boxfit

Our boxfit sessions take place over four classes per week. THESE high-intensity workouts ARE open for anyone to come along and experience the benefits of using boxing training as a means of maintaining a good standard of fitness and improving personal health & well-being.